UMass Lowell is pleased to offer our community The Wellness Wall. The Wall provides building blocks for a healthy foundation. Click on a block to find wellness resources. Build a better you!
Healthy Happenings - New and Now
Bisemester meeting to discuss mental health and health concerns of local area college students.
Be prepared to move and be moved! Zumba is a cardio-dance based workout designed for everyone. Burn fat and tone your body at the same time. Ditch the workout. Join the party! View our full schedule at www.uml.edu/GFIT.
Players compete in pickup basketball
UMass Lowell Faculty and Staff can come out and enjoy some pick up soccer every Friday afternoon!
Players are able to participate in pick up volleyball games.
An approach blending various styles of Yoga to improve flexibility, strength, and breathing techniques. This class is wonderful for all levels. Get together with your best body. View our full schedule at www.uml.edu/GFIT.
Break a sweat in this high intensity interval training class that will be a full body workout. This metabolic conditioning class will have you pushing through high intensity intervals while torching up your metabolism. This class is appropriate for all fitness levels as intensity is participant controlled. View our full schedule at www.uml.edu/GFIT.
View our full Group Fitness schedule at www.uml.edu/GFIT.
Kick your body into high gear in this challenging cardio inspired workout! Suitable for all fitness levels, kickboxing will take you through jabs, hooks, uppercuts and kicks in a stress relieving workout. Leave class feeling empowered and self-confident. Kickstart your way to a better you! View our full schedule at www.uml.edu/GFIT.
Group fitness class - view our full schedule at www.uml.edu/GFIT.
Accessing & Managing Your Resources
Your Creativity & Learning
Your Emotional Health & Wellbeing
(drugs & alcohol, disabilities, veterans, depression and more)
(suicide prevention, mental health and overall wellness)
Your Collegiate & Career Path
Taking Care of Your Body
Your Engagement & Inclusiveness
Your Beliefs, Meaning & Purpose
Stewardship of Our Resources
Earth Week Activities Past and Present